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They might be happy tears, tears of relief, or a bit of melancholy. Tears during or after sex can also be a purely physical reaction. Clinically speaking, crying after sex is known as postcoital dysphoria PCD or — occasionally — postcoital tristesse PCT. PCD symptoms may include tearfulness, sadness, and irritability after consensual sex, even if it was perfectly satisfying. It can happen to anyone, regardless of gender or sexual orientation. In a studyresearchers surveyed heterosexual females and found PCD to be prevalent. Using an anonymous questionnaire for a studyresearchers found that of 1, males, 41 percent experienced PCD.

Up to 4 percent said it was a regular thing. Follow along as we look into some reasons someone might cry during or after sex and what to do if it happens to you or your partner. The same thing can happen during or after sex. You might have quickly bounced from anticipation to fear to ecstasy before crashing back down to earth.

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Did you just have the biggest orgasm of your life? Was it your first experience with multiple orgasms? Some estimates suggest that anywhere from 32 to 46 percent of females experience PCD. Crying may also be a mechanism for reducing tension and intense physical arousal.

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There are many reasons you might experience pain with sex. Painful intercourse is called dyspareuniawhich includes pain during or after intercourse due to:. Find the level that works for both of you. Crying is a natural reaction to stress, fear, and anxiety.

Your body may be going through the motions, but your mind is elsewhere. You might find yourself in tears over it. Could it be that you have a touch of performance anxiety? You might be worried about whether you satisfied your partner or whether you lived up to expectations. At some point in your life, someone may have told you that sex is inherently bad, especially in certain contexts. You could have body image issues or dread the prospect of being seen naked.

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Shame and guilt can also be residual effects of other issues within the relationship that follow you into the bedroom. Was it a case of mixed als? You thought things would go one way but they veered off in another direction?

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You told them you dislike something but they did it anyway? Unresolved issues and emotional confusion from a relationship can invade your sex life. You might have different ideas about where the relationship stands or how the other person really feels about you.

Sometimes one or both of you are left confused and disappointed. If you find yourself crying frequently it could be a of depression or other mental health condition that should be addressed. The rate of PCD is higher for those with postpartum depression. That may be due to rapid fluctuations in hormone levels. If this has become a frequent problem, you may want to take a break from sex. Consider seeing a qualified therapist who can help you work on coping skills.

For physical pain or discomfort just prior to, during, or after sex, see a doctor. Many causes of this type of pain are treatable. Otherwise, think about the reasons for crying. Here are some questions to ask yourself in the moment:. If your answers point toward emotional issues within the relationship or in the bedroom, here are a few things to try:. They can help you unpack the reason for your tears and potentially work through any underlying concerns. Being the partner of someone who has PTSD can be challenging.

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The next time you start to feel anxious, calm your mind with these ideas that will add tiny bursts of mindfulness to your day. Nobody should feel pressured to come out. But if you feel safe and ready, this guide to coming out to your parent s at any age and of any orientation…. But it doesn't have to be! A common misconception is that romance isn't accessible to people on the asexuality spectrum. But if you want romance, you can find it and you can….

Sex therapy can be effective for people of all ages, genders, and sexual orientations.

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Here are the best online sex therapy programs. Medically reviewed by Janet Brito, Ph. Things to consider. Being overwhelmed by the scenario. Biological response. Shame or guilt. Triggering past trauma or abuse. What to do if you cry. What to do if your partner cries. The bottom line. Read this next. Medically reviewed by Timothy J. Legg, Ph. How to Fight Depression: 20 Things to Try. The 4 Best Online Sex Therapy Programs of Sex therapy can be effective for people of all ages, genders, and sexual orientations.

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Why We Cry and What Tears Are Made Of